tag:blogger.com,1999:blog-6954952213040221381.post6764304663117478419..comments2023-09-29T18:25:34.332+03:00Comments on Miracle Life: Many Birds With One ShotRitaJChttp://www.blogger.com/profile/18071944384031794942noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6954952213040221381.post-44721643305146791682015-03-24T20:59:36.032+02:002015-03-24T20:59:36.032+02:00Thanks, Gina!Thanks, Gina!RitaJChttps://www.blogger.com/profile/18071944384031794942noreply@blogger.comtag:blogger.com,1999:blog-6954952213040221381.post-45501979637981333372015-03-24T16:17:24.199+02:002015-03-24T16:17:24.199+02:00Freeing the anger is a very positive step towards ...Freeing the anger is a very positive step towards healing. A loving soul will always torment itself over such decisions (no matter how necessary. It is part of the grieving process we often forget to allow ourselves in our busy lives. Be kind to yourself. Allow yourself the snacks...just reduce the amount each snack is. I often allow myself a small chocolate snack bar after a healthy lunch. When you get a craving between meals try to focus on something to delay the act. Grab a journal and write about how much you are going to enjoy that snack when you finally allow yourself to have it. The more you write, the later you eat the nibbly :D XXX Ginahttps://www.blogger.com/profile/08814694362956456055noreply@blogger.com