My Exciting Life
My Share for Today - The Other Kind of Meditation
Image courtesy: www.mindbodygreen.com
This morning, I stumbled upon a
link to this article
. Nothing new for me, but really well written and scientifically proven.
I call it the other kind of meditation and use a lot, as sitting for hours with closed eyes is not for me. :)
How about you?
Please, feel free to leave a comment here or contact me at ritajc(at)inbox(dot)lv
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