It starts like this:
"I know you just made resolutions, but don’t try to stop smoking. Don’t give up booze. Don’t throw out your pot. Don’t ditch the donuts.
While you’re at it, don’t join the gym. Don’t try to meditate every day. Don’t promise to get over your money issues. Don’t resolve to lose twenty pounds.
Don’t quit the job you hate. Don’t leave your deadbeat boyfriend. Don’t try to be a better mother/ daughter/ friend. Don’t give up internet porn.
Don’t finish that novel. Don’t sign up for that art class. Don’t declutter your house. Don’t get out of debt."
"What the heck? !!!" you might ask. Read until the end of it, and you'll understand.
And, from my experience with myself, my children and my clients, I can really say she's right.
You might wonder how to accept yourself with those "bad" habits and even love yourself although you "did it again".
Book a session with me here and let's talk! I'd be more than happy to help you see how natural it actually is for you. :)