How To Help Your Body And Soul Trough WAWE X

Today, I found this article by Dr. Kathy Forti about the changes happening  in and on our planet right now including every organism, what is called WAWE X or THE EVENT HORIZON.

My body most definitely feels like in some kind of a transformation state with bad sleep, painful emotions and physical dis-ease.

Dr. Forti suggests:

Take care of yourself. Your cells are already feeling the energy change. No sense fighting it. It will be interesting to see what emerges for us all.

Oh, yes! That's exactly what I'm doing. And asking for help whenever I need.

And helping people to go with the flow. If you're having hard time coping with physical or emotional pain right now, click here and let's talk.

From Depression To Constant Bliss

Today, I stumbled upon these words by one of my teachers Jeff Foster.

YOUR FEELINGS HOLD INTELLIGENCE

There is beauty in doubt.
It keeps the mind curious, open, fresh,
away from the harshness of conclusions.

There is sacredness in sadness.
It keeps the heart soft, mellow, fertilised,
ready for the emergence of joy.

Even your anger is precious.
It brims with life, dignity, passion,
the longing to be heard,
to fight for those without a voice.

Do not push away any feeling;
make room for them, let them move.
Be their home, their sanctuary.

- Jeff Foster

So beautifully put! And my experience shows me that it is absolutely possible.

But you might ask: "How can I do that? I don't like feeling doubt, sadness, and anger, because they tend to overwhelm me. I'd better get rid of them. But I have tried all kinds of techniques, and nothing brings permanent results."

I used to have the same struggles and was more than once just a couple of steps from suicide. But I found the way from misery to constant bliss and freedom.

And now, as a Health and Wellness Coach and Certified Inner Reconciliation Facilitator I am helping others to find that way. And I would love to help you as well.

Schedule a FREE diagnostic call with me here and let's talk! OK?

Don't Kick The Habit Yet

There is this article by Lissa Rankin.

Lissa writes:

"I know you just made resolutions, but don’t try to stop smoking. Don’t give up booze. Don’t throw out your pot. Don’t ditch the donuts.

While you’re at it, don’t join the gym.  Don’t try to meditate every day.  Don’t promise to get over your money issues. Don’t resolve to lose twenty pounds.

Don’t quit the job you hate. Don’t leave your deadbeat boyfriend.  Don’t try to be a better mother/ daughter/ friend. Don’t give up internet porn.

Don’t finish that novel. Don’t sign up for that art class. Don’t declutter your house. Don’t get out of debt."

"What the heck? !!!" you might ask. Read until the end of Lissa's article and you will understand.

And, from my experience with myself, my children and my clients, I can really say she's right.

You might wonder how to accept yourself with those "bad" habits and even love yourself although you "did it again". 

Schedule a FREE diagnostic call with me here and let's talk! I'd be more than happy to help you see how natural it actually is for you. :)

To Create Fearlessly

(image courtesy: experiencelife.com)

Today, I stumbled upon this article with 10 great suggestions to help us create fearlessly.

What it's missing in my eyes, is the clarity about how to implement those 10 great ideas.

I'd say: Get some kind of friend/coach, who can help you to close the cleft between wanting to live differently and actually doing it.

And that I'd be happy to serve you as such, if you'd let me.

Drop me a line here or at ritajc[at]inbox[dot]lv or Facebook and let's see, if it works!

Or schedule a FREE session with me right away.