Don't Kick The Habit Yet

There is this article by Lissa Rankin.

Lissa writes:

"I know you just made resolutions, but don’t try to stop smoking. Don’t give up booze. Don’t throw out your pot. Don’t ditch the donuts.

While you’re at it, don’t join the gym.  Don’t try to meditate every day.  Don’t promise to get over your money issues. Don’t resolve to lose twenty pounds.

Don’t quit the job you hate. Don’t leave your deadbeat boyfriend.  Don’t try to be a better mother/ daughter/ friend. Don’t give up internet porn.

Don’t finish that novel. Don’t sign up for that art class. Don’t declutter your house. Don’t get out of debt."

"What the heck? !!!" you might ask. Read until the end of Lissa's article and you will understand.

And, from my experience with myself, my children and my clients, I can really say she's right.

You might wonder how to accept yourself with those "bad" habits and even love yourself although you "did it again". 

Schedule a FREE diagnostic call with me here and let's talk! I'd be more than happy to help you see how natural it actually is for you. :)

Relax and Let Me Help You

Today, I stumbled upon this article by Bronte Reilly about finding a healthy balance in her life.

Inter altem, she writes:

"It was only by giving myself permission to be less than perfect that I finally made progress. Here's what I did: I stopped trying to incorporate every philosophy from every book I read into my morning meditation practice, my yoga practice, my diet, my workouts. I didn’t stop taking advice. I just stopped trying to do everything at once."

How many of us are still trying "to do everything at once"and be "perfect" in all that we are doing, whatever our mind is suggesting that would be.

The article is compact and rich, and makes so much sense, at least to me.

As a certified coach, that's what I do: I help people to relax and find their way out of the dictatorship of their fears and beliefs.

Book a FREE call with me here and let's talk! OK?

Integrating Your True Self

Today, I discovered this new 5D Report from Lauren C. Gorgo in one of my i-boxes.

Inter alia, she writes:

"When we (unconsciously) resist the downloads, the energies tend to coalesce in the body and get trapped in our cells creating more intense symptoms than need be.  I know many are having a difficult time assimilating, but relief and assistance are available at all times, and the golden ray of light (with intention) works wonders, miracles even.  It is also advisable to ask for assistance when needed, there is so much unused help available to those who are embodying at this time, but we have to remember to give our consent.  No need to be a superhero…it takes a hero just be on earth at this time."

I would love to help you with this.

Just drop me a line here or at ritajc[at]inbox[dot]lv or Facebook and let's give it a try!