How To Reduce Harmful Stress In A Way That Is Perfect For You?

Just discovered this great video about stress.

It's by MD Mike Evans and there are hardly any medical docs or healers who wouldn't agree that stress causes most if not all mental and physical illnesses and uncomfortable conditions.

Dr. Evans explains the mechanism of stress, how it impacts our well-being, and offers a whole palette of great ways of reducing harmful stress in our bodies.

What is missing in this video is the HOW?

How to change my thinking?  (And is thinking actually the key?)

How to change the general attitude from pessimism to optimisms?

How to start believing that I have more control over my life?

How to know what level of stress is good for me and what - harmful?

How to know where to get the help which would work for me?

Do you have a suspicion that stress is causing a chronic or recurring painful condition in your body?

Would you like to get the missing peace of the puzzle?

Join our group on Facebook.

Or schedule a FREE diagnostic session with me to see if I can help you.

You Can Heal Your Eating

Today, I stumbled upon this video with Grace Bell.

My experience proves her to be true. And if you'd like to give it a try as well, please, schedule a FREE call with me here and let's see if we can work together to change your life.

Don't Kick The Habit Yet

There is this article by Lissa Rankin.

Lissa writes:

"I know you just made resolutions, but don’t try to stop smoking. Don’t give up booze. Don’t throw out your pot. Don’t ditch the donuts.

While you’re at it, don’t join the gym.  Don’t try to meditate every day.  Don’t promise to get over your money issues. Don’t resolve to lose twenty pounds.

Don’t quit the job you hate. Don’t leave your deadbeat boyfriend.  Don’t try to be a better mother/ daughter/ friend. Don’t give up internet porn.

Don’t finish that novel. Don’t sign up for that art class. Don’t declutter your house. Don’t get out of debt."

"What the heck? !!!" you might ask. Read until the end of Lissa's article and you will understand.

And, from my experience with myself, my children and my clients, I can really say she's right.

You might wonder how to accept yourself with those "bad" habits and even love yourself although you "did it again". 

Schedule a FREE diagnostic call with me here and let's talk! I'd be more than happy to help you see how natural it actually is for you. :)

The Tide Is Turning

Today, I stumbled upon this new 5D report from Lauren C. Gorgo.

I am not a paying member, so I just read the free part, and that resonated with me 100%.

I feel so ready for this:

"The tide is turning and in about two-three weeks time our lives will begin to pivot from merging to e-merging.  The scenery shifts as the second half of this year presents to us the backdrop needed to recreate reality based on the truth of who we truly, divinely, authentically are…that which indubitably serves the higher plan.  All that’s required is the courage to BE…unapologetically YOU."

And I'm happy to have my teacher, the irreverent sage, GP Walsh and my Inner Reconciliation^TM buddies, with whom I can have sessions, that help me to align the energies in my body to my real "I".

The transformations we experience lately are really profound and miraculous!

And we are starting to help people outside our circle to find their real selves and become free for the authentic lives they came here to have.

Book a free session with me here and let's talk! OK?