Free To Feel Unfree

Today, this post by Jeff Foster greeted me on a couple of social media:

"If you feel trapped, blocked, stuck, unfree in your being right now, remember: you are absolutely free to feel this way today.

Even the feeling of stuckness, limitation, constriction is effortlessly held, allowed, embraced in the natural Freedom that you are, the Presence that is always here. Nothing and no-one can take this Freedom away from you. Even a sense of limitation cannot destroy it.

You are absolutely free to feel whatever you feel in this moment. This permission is built-in; it doesn't come from any external source. Knowing this is the key to unshakeable peace and a contentment that doesn't depend on external circumstances "going your way".

Even your sense of limitation is infinite!"

Simple, brilliant, and healthy! Feel and be well, my friend!

From Depression To Constant Bliss

Today, I stumbled upon these words by one of my teachers Jeff Foster.

YOUR FEELINGS HOLD INTELLIGENCE

There is beauty in doubt.
It keeps the mind curious, open, fresh,
away from the harshness of conclusions.

There is sacredness in sadness.
It keeps the heart soft, mellow, fertilised,
ready for the emergence of joy.

Even your anger is precious.
It brims with life, dignity, passion,
the longing to be heard,
to fight for those without a voice.

Do not push away any feeling;
make room for them, let them move.
Be their home, their sanctuary.

- Jeff Foster

So beautifully put! And my experience shows me that it is absolutely possible.

But you might ask: "How can I do that? I don't like feeling doubt, sadness, and anger, because they tend to overwhelm me. I'd better get rid of them. But I have tried all kinds of techniques, and nothing brings permanent results."

I used to have the same struggles and was more than once just a couple of steps from suicide. But I found the way from misery to constant bliss and freedom.

And now, as a Health and Wellness Coach and Certified Inner Reconciliation Facilitator I am helping others to find that way. And I would love to help you as well.

Schedule a FREE diagnostic call with me here and let's talk! OK?

My Share For Today - As It Is

Truth About Who We Are

N A M A S T E !