Showing posts with label EFT. Show all posts
Showing posts with label EFT. Show all posts

Saturday

I Don't Know What I Want


Working through the first microdegree in the Entrepreneur Mentor Certification Program, I had a profound experience today.

I discovered that there is still a huge resistance in my human system to honest wanting, wishing, or asking for something for myself.

While growing up, the human system has experienced the excruciating (mostly emotional) pain of not getting what I honestly and passionately wanted or of paying dearly after getting it.

So, the energy in my body responsible for its safety and integrity is doing everything possible to prevent me from even knowing what I want.

Those energetic assumptions are still very powerful and painful, but I'm transforming them using EFT, Ho'oponopono and Inner Reconciliation.

Interested to get to know more about what I do exactly and what are the results?

Drop me a line on Facebook or schedule a chat with me here and let's talk!

Friday

The Right Question

There is a situation around my seventeen years old daughter right now: she's alone outside the country without a return ticket and having a slight health issue.

She's a smart young woman and I'm sure she's handling it. I support her as much as I can from here, more precisely - as much as she lets me.

I don't think or worry much about it, as I know, that my worries would help neither her, nor me.

But every morning, before I'm completely awake, I start seeing horror movies in my imagination about me "losing her".

The emotions I'm experiencing feel like foreigners in my body, because I don't even believe in the possibility of actually having and losing somebody or something any more.

This morning, I even started crying because of the intense feeling of fear and powerlessness.

So, I sat with that energy, showed my understanding and compassion towards it, thanked it for making me a good mom and putting her needs before my own day in and day out all these years, while tapping on my collarbone.

I tried to help that energy to understand, that I don't "have" my daughter , so, it's impossible to "lose" her, that this irrational fear is not helping anybody in the current situation. That didn't change much.

But then, I had a slight hunch, that it's not "my" energy, that it just showed up in my body because it is stuck and needs my help.

So, still crying, I asked the energy: "Dear friend, would you be willing to return into the flow?"

And got the answer: "With pleasure!"


Poof! All the intense irrational feelings were gone. I could dry off my tears and start my day.

Are you feeling overwhelming emotions and feeling stuck in them?

Would you like to enjoy your life with more freedom, power and joy?

Do you have questions about the technique I'm using?
Ask them in the comments here or on Facebook.

Tuesday

Tapping Points for EFT

An oldie, but a goodie :)

This morning, I went "back to the basics" and decided to post a short video with my teacher GP Walsh showing the most often used tapping points for EFT (Emotional Freedom Technique) for everybody not familiar with them.

It's an oldie, and I'm pretty sure GP himself finds it a bit funny, because his style has changed pretty much in the meantime. But it brings the knowledge over just fine for me, so here it is.



Any questions? Schedule a FREE session with me here and let's talk. OK?

Monday

A Huge A-ha Moment



For some time already, I have stopped to identify with painful emotions and am using a couple of simple, but effective techniques not to get stuck with them but letting them flow (The Sedona Method, Emotional Freedom Technique, Inner Reconciliation, The Work etc.)

Lately, triggered by an episode of addictive behavior and the call for local artists to submit works to the yearly show as well as The 100 Artworks Challenge by Kellee Wynne Conrad, I was following the suggestion of Echhart Tolle to stay with the emotions that I'm feeling before indulging in addictive "coping mechanisms", to explore them.

And, only an hour ago, I realized that I have never tried to apply those techniques to boredom and abulia. Don't know, why that took me so long, but I'm over the Moon that I discovered this fact at least today. I'm sure it will change the rest of my life. :)

You know I'm always happy to hear from you, right?
Please, feel free to leave a comment here or on Facebook,
or contact me at ritajc(at)inbox(dot)lv